Voke Okoh 44:42 row
10,046
Meters
44:42.1
Time
2:13.4
Pace
597
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 20 |
| Stroke Count | 909 |
| Drag Factor | 125 |
August 08, 2023 20:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:42.1 | 10,046 | 2:13.4 | 147 | 801 | 597 | 20 |
| 5:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 20 |
| 10:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 20 |
| 15:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 20 |
| 20:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 20 |
| 25:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 21 |
| 30:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 21 |
| 35:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 20 |
| 40:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 21 |
| 44:42.0 | 1,023 | 2:17.8 | 134 | 753 | 59 | 21 |
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Workout Graph
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