Voke Okoh 48:11 row
10,003
Meters
48:11.6
Time
2:24.5
Pace
559
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 19 |
| Stroke Count | 954 |
| Drag Factor | 127 |
August 01, 2023 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:11.6 | 10,003 | 2:24.5 | 116 | 695 | 559 | 19 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 20 |
| 10:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 21 |
| 15:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 21 |
| 20:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 20 |
| 25:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 19 |
| 30:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 19 |
| 35:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 20 |
| 40:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 19 |
| 45:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 20 |
| 48:11.5 | 627 | 2:32.7 | 98 | 639 | 34 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.