Voke Okoh 36:19 row
7,499
Meters
36:19.3
Time
2:25.3
Pace
416
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 20 |
| Stroke Count | 727 |
| Drag Factor | 128 |
July 28, 2023 23:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:19.3 | 7,499 | 2:25.3 | 114 | 687 | 416 | 20 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 20 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 20 |
| 15:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 20 |
| 20:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 20 |
| 25:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 20 |
| 30:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 21 |
| 35:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 20 |
| 36:19.3 | 278 | 2:22.6 | 121 | 680 | 15 | 20 |
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Workout Graph
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