Voke Okoh 32:12 row
7,501
Meters
32:12.7
Time
2:08.8
Pace
462
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 20 |
| Stroke Count | 646 |
| Drag Factor | 127 |
July 28, 2023 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:12.7 | 7,501 | 2:08.8 | 164 | 860 | 462 | 20 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 20 |
| 10:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 21 |
| 15:00.0 | 1,261 | 1:58.9 | 208 | 1008 | 84 | 21 |
| 20:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 20 |
| 25:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 20 |
| 30:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 20 |
| 32:12.7 | 480 | 2:18.2 | 133 | 759 | 28 | 19 |
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Workout Graph
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