Voke Okoh 1:16:14 row
17,012
Meters
1:16:14.9
Time
2:14.4
Pace
1010
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 20 |
| Stroke Count | 1560 |
| Drag Factor | 126 |
July 17, 2023 20:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:16:14.9 | 17,012 | 2:14.4 | 144 | 794 | 1010 | 20 |
| 10:00.0 | 2,289 | 2:11.0 | 155 | 828 | 138 | 20 |
| 20:00.0 | 2,363 | 2:06.9 | 171 | 882 | 147 | 20 |
| 30:00.0 | 2,350 | 2:07.6 | 168 | 870 | 145 | 20 |
| 40:00.0 | 2,220 | 2:15.1 | 142 | 780 | 130 | 20 |
| 50:00.0 | 2,290 | 2:11.0 | 156 | 828 | 138 | 21 |
| 1:00:00.0 | 2,250 | 2:13.3 | 148 | 804 | 134 | 21 |
| 1:10:00.0 | 2,064 | 2:25.3 | 114 | 690 | 115 | 20 |
| 1:16:14.8 | 1,186 | 2:38.0 | 89 | 605 | 63 | 19 |
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Workout Graph
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