Voke Okoh 58:02 row
13,604
Meters
58:02.6
Time
2:07.9
Pace
841
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 20 |
| Stroke Count | 1169 |
| Drag Factor | 123 |
July 09, 2023 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:02.6 | 13,604 | 2:07.9 | 167 | 869 | 841 | 20 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 20 |
| 10:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 19 |
| 15:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 20 |
| 20:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 21 |
| 25:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 20 |
| 30:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 20 |
| 35:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 20 |
| 40:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 20 |
| 45:00.0 | 1,231 | 2:01.8 | 193 | 960 | 80 | 21 |
| 50:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 20 |
| 55:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 20 |
| 58:02.5 | 705 | 2:09.4 | 161 | 848 | 43 | 20 |
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Workout Graph
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