Voke Okoh 1:04:25 row
14,001
Meters
1:04:25.2
Time
2:18.0
Pace
813
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 20 |
| Stroke Count | 1288 |
| Drag Factor | 123 |
July 08, 2023 20:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04:25.2 | 14,001 | 2:18.0 | 133 | 757 | 813 | 20 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 19 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 19 |
| 15:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 19 |
| 20:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 20 |
| 25:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 21 |
| 30:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 20 |
| 35:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 20 |
| 40:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 20 |
| 45:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 20 |
| 50:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 21 |
| 55:00.0 | 1,113 | 2:14.7 | 143 | 792 | 66 | 21 |
| 1:00:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 20 |
| 1:04:25.1 | 843 | 2:37.2 | 90 | 611 | 45 | 21 |
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