Voke Okoh 32:25 row
7,507
Meters
32:25.3
Time
2:09.5
Pace
459
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 20 |
| Stroke Count | 704 |
| Drag Factor | 103 |
June 22, 2023 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:25.3 | 7,507 | 2:09.5 | 161 | 849 | 459 | 20 |
| 5:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 21 |
| 10:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 22 |
| 15:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 20 |
| 20:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 21 |
| 25:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 19 |
| 30:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 19 |
| 32:25.2 | 499 | 2:25.4 | 114 | 669 | 27 | 18 |
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Workout Graph
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