Voke Okoh 1:00:04 row
14,022
Meters
1:00:04.9
Time
2:08.5
Pace
861
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 20 |
| Stroke Count | 1350 |
| Drag Factor | 0 |
June 21, 2023 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:04.9 | 14,022 | 2:08.5 | 165 | 859 | 861 | 20 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 19 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 21 |
| 15:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 20 |
| 20:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 22 |
| 25:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 22 |
| 30:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 21 |
| 35:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 21 |
| 40:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 20 |
| 45:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 20 |
| 50:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 19 |
| 55:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 22 |
| 1:00:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 21 |
| 1:00:04.9 | 13 | 3:08.4 | 52 | 479 | 0 | 0 |
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Workout Graph
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