Voke Okoh 59:57 row
13,504
Meters
59:57.1
Time
2:13.1
Pace
805
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 21 |
| Stroke Count | 1256 |
| Drag Factor | 108 |
May 25, 2023 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 59:57.1 | 13,504 | 2:13.1 | 148 | 805 | 805 | 21 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 21 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 21 |
| 15:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 21 |
| 20:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 21 |
| 25:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 21 |
| 30:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 22 |
| 35:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 20 |
| 40:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 23 |
| 45:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 21 |
| 50:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 21 |
| 55:00.0 | 1,220 | 2:02.9 | 188 | 936 | 78 | 19 |
| 59:57.0 | 1,170 | 2:06.9 | 171 | 884 | 73 | 23 |
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Workout Graph
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