Voke Okoh 1:03:54 row
14,021
Meters
1:03:54.1
Time
2:16.7
Pace
820
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 20 |
| Stroke Count | 1359 |
| Drag Factor | 104 |
May 21, 2023 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:54.1 | 14,021 | 2:16.7 | 137 | 769 | 820 | 20 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 20 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 20 |
| 15:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 21 |
| 20:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 20 |
| 25:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 20 |
| 30:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 21 |
| 35:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 21 |
| 40:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 21 |
| 45:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 21 |
| 50:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 21 |
| 55:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 21 |
| 1:00:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 22 |
| 1:03:54.0 | 751 | 2:35.7 | 93 | 615 | 40 | 21 |
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Workout Graph
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