Voke Okoh 1:55:29 row
16,652
Meters
1:55:29.4
Time
3:28.0
Pace
825
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 19 |
| Stroke Count | 1232 |
| Drag Factor | 123 |
May 11, 2023 23:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:55:29.4 | 16,652 | 3:28.0 | 39 | 428 | 825 | 19 |
| 10:00.0 | 1,615 | 3:05.7 | 55 | 480 | 80 | 19 |
| 20:00.0 | 1,595 | 3:08.0 | 53 | 480 | 80 | 19 |
| 30:00.0 | 1,407 | 3:33.2 | 36 | 414 | 69 | 20 |
| 40:00.0 | 1,345 | 3:43.0 | 32 | 402 | 67 | 20 |
| 50:00.0 | 1,389 | 3:35.9 | 35 | 414 | 69 | 21 |
| 1:00:00.0 | 1,373 | 3:38.4 | 34 | 408 | 68 | 21 |
| 1:10:00.0 | 1,362 | 3:40.2 | 33 | 408 | 68 | 20 |
| 1:20:00.0 | 1,366 | 3:39.6 | 33 | 408 | 68 | 19 |
| 1:30:00.0 | 1,450 | 3:26.8 | 40 | 432 | 72 | 20 |
| 1:40:00.0 | 1,467 | 3:24.4 | 41 | 432 | 72 | 19 |
| 1:50:00.0 | 1,478 | 3:22.9 | 42 | 438 | 73 | 21 |
| 1:55:29.3 | 806 | 3:24.2 | 41 | 426 | 39 | 18 |
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Workout Graph
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