Voke Okoh 2:44:53 row
33,338
Meters
2:44:53.9
Time
2:28.3
Pace
1824
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 18 |
| Stroke Count | 884 |
| Drag Factor | 123 |
May 04, 2023 21:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:44:53.9 | 33,338 | 2:28.3 | 107 | 663 | 1824 | 18 |
| 20:00.0 | 4,098 | 2:26.4 | 112 | 678 | 226 | 19 |
| 40:00.0 | 4,167 | 2:23.9 | 117 | 699 | 233 | 19 |
| 1:00:00.0 | 4,069 | 2:27.4 | 109 | 669 | 223 | 19 |
| 1:20:00.0 | 4,135 | 2:25.1 | 115 | 690 | 230 | 20 |
| 1:40:00.0 | 3,973 | 2:31.0 | 102 | 642 | 214 | 19 |
| 2:00:00.0 | 3,918 | 2:33.1 | 97 | 630 | 210 | 18 |
| 2:20:00.0 | 3,963 | 2:31.4 | 101 | 642 | 214 | 19 |
| 2:40:00.0 | 3,997 | 2:30.1 | 103 | 651 | 217 | 18 |
| 2:44:53.8 | 1,020 | 2:24.0 | 117 | 698 | 57 | 17 |
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Workout Graph
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