Voke Okoh 1:12:28 row
16,223
Meters
1:12:28.6
Time
2:14.0
Pace
961
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 21 |
| Stroke Count | 1577 |
| Drag Factor | 129 |
April 06, 2023 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:12:28.6 | 16,223 | 2:14.0 | 145 | 795 | 961 | 21 |
| 10:00.0 | 2,235 | 2:14.2 | 145 | 792 | 132 | 22 |
| 20:00.0 | 2,224 | 2:14.8 | 143 | 786 | 131 | 21 |
| 30:00.0 | 2,212 | 2:15.6 | 140 | 780 | 130 | 21 |
| 40:00.0 | 2,155 | 2:19.2 | 130 | 738 | 123 | 21 |
| 50:00.0 | 2,291 | 2:10.9 | 156 | 828 | 138 | 22 |
| 1:00:00.0 | 2,354 | 2:07.4 | 169 | 882 | 147 | 23 |
| 1:10:00.0 | 2,167 | 2:18.4 | 132 | 744 | 124 | 21 |
| 1:12:28.6 | 585 | 2:07.0 | 171 | 872 | 36 | 26 |
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Workout Graph
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