Voke Okoh 41:19 row
10,006
Meters
41:19.4
Time
2:03.8
Pace
639
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 20 |
| Stroke Count | 814 |
| Drag Factor | 81 |
September 29, 2018 20:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:19.4 | 10,006 | 2:03.8 | 184 | 927 | 639 | 20 |
| 5:00.0 | 1,294 | 1:55.9 | 225 | 1068 | 89 | 20 |
| 10:00.0 | 1,256 | 1:59.4 | 205 | 996 | 83 | 20 |
| 15:00.0 | 1,241 | 2:00.8 | 198 | 972 | 81 | 19 |
| 20:00.0 | 1,219 | 2:03.0 | 188 | 936 | 78 | 18 |
| 25:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 20 |
| 30:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 20 |
| 35:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 21 |
| 40:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 20 |
| 41:19.0 | 296 | 2:13.4 | 147 | 774 | 17 | 20 |
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Workout Graph
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