Voke Okoh 49:51 row
10,002
Meters
49:51.2
Time
2:29.5
Pace
639
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 20 |
| Stroke Count | 894 |
September 13, 2018 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:51.2 | 10,002 | 2:29.5 | 105 | 769 | 639 | 20 |
| 3:56.5 | 1,000 | 1:58.2 | 212 | 1019 | 67 | 21 |
| 7:55.4 | 1,000 | 1:59.4 | 205 | 994 | 66 | 22 |
| 11:56.1 | 1,000 | 2:00.3 | 201 | 987 | 66 | 24 |
| 15:58.8 | 1,000 | 2:01.3 | 196 | 964 | 65 | 22 |
| 28:26.0 | 1,000 | 6:13.6 | 7 | 322 | 67 | 8 |
| 32:46.6 | 1,000 | 2:10.3 | 158 | 842 | 61 | 22 |
| 37:01.7 | 1,000 | 2:07.5 | 169 | 874 | 62 | 21 |
| 41:19.0 | 1,000 | 2:08.6 | 164 | 853 | 61 | 22 |
| 45:39.5 | 1,000 | 2:10.2 | 158 | 842 | 61 | 18 |
| 49:50.3 | 1,002 | 2:05.1 | 179 | 904 | 63 | 21 |
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Workout Graph
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