Voke Okoh 35:06 row
8,460
Meters
35:06.5
Time
2:04.4
Pace
537
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 19 |
| Stroke Count | 709 |
| Drag Factor | 82 |
May 15, 2018 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:06.5 | 8,460 | 2:04.4 | 181 | 917 | 537 | 19 |
| 5:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 20 |
| 10:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 20 |
| 15:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 20 |
| 20:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 19 |
| 25:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 20 |
| 30:00.0 | 1,227 | 2:02.2 | 192 | 948 | 79 | 21 |
| 35:00.0 | 1,283 | 1:56.9 | 219 | 1044 | 87 | 22 |
| 35:06.0 | 20 | 2:30.0 | 104 | 600 | 1 | 9 |
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Workout Graph
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