Luca Buonocore 21097m row
21,097
Meters
1:30:59.0
Time
2:09.3
Pace
1320
Calories
142
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 24 |
| Stroke Count | 2205 |
| Drag Factor | 142 |
July 31, 2025 11:27:04
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:30:59.0 | 21,097 | 2:09.3 | 162 | 870 | 1320 | 24 | 142 |
| 8:22.0 | 2,000 | 2:05.5 | 177 | 925 | 129 | 24 | 140 |
| 8:18.8 | 4,000 | 2:04.7 | 180 | 931 | 129 | 24 | 143 |
| 8:21.2 | 6,000 | 2:05.3 | 178 | 926 | 129 | 24 | 143 |
| 8:29.0 | 8,000 | 2:07.2 | 170 | 891 | 126 | 24 | 142 |
| 8:36.4 | 10,000 | 2:09.1 | 163 | 871 | 125 | 24 | 143 |
| 8:46.1 | 12,000 | 2:11.5 | 154 | 848 | 124 | 24 | 145 |
| 8:40.7 | 14,000 | 2:10.1 | 159 | 850 | 123 | 24 | 143 |
| 9:04.8 | 16,000 | 2:16.2 | 139 | 799 | 121 | 24 | 138 |
| 8:53.1 | 18,000 | 2:13.2 | 148 | 823 | 122 | 24 | 146 |
| 8:46.3 | 20,000 | 2:11.5 | 154 | 841 | 123 | 24 | 140 |
| 4:40.4 | 21,097 | 2:07.8 | 168 | 885 | 69 | 26 | 150 |
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21,097 Meters - Half Marathon - Row - C2 Rankings & Challenges
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