Andres Berganza v1000m/2:00r...6 row
6,000
Meters
22:16.1
Time
1:51.3
Pace
433
Calories
175
Heart Rate
| Rest Distance | 441 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,441 |
| Overall Time | 34:16.1 |
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 20 |
| Stroke Count | 455 |
| Drag Factor | 135 |
November 04, 2026 16:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 22:16.1 | 6,000 | 1:51.3 | 254 | 1166 | 20 | 175 | |
| 3:45.8 | 1,000 | 1:52.9 | 243 | 1131 | 20 | 168 | |
| r: 2:00 | 32 | ||||||
| 3:41.7 | 1,000 | 1:50.8 | 257 | 1169 | 20 | 171 | |
| r: 2:00 | 8 | ||||||
| 3:41.0 | 1,000 | 1:50.5 | 259 | 1189 | 20 | 176 | |
| r: 2:00 | 207 | ||||||
| 3:45.8 | 1,000 | 1:52.9 | 243 | 1131 | 20 | 176 | |
| r: 2:00 | 86 | ||||||
| 3:45.2 | 1,000 | 1:52.6 | 245 | 1134 | 21 | 179 | |
| r: 2:00 | 102 | ||||||
| 3:36.7 | 1,000 | 1:48.3 | 275 | 1245 | 20 | 185 | |
| r: 2:00 | 6 | ||||||
| r441 |
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Workout Graph
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