Andres Berganza 10000m row
10,000
Meters
39:08.7
Time
1:57.4
Pace
696
Calories
167
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 20 |
| Stroke Count | 808 |
| Drag Factor | 116 |
November 03, 2026 15:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:08.7 | 10,000 | 1:57.4 | 216 | 1066 | 696 | 20 | 167 |
| 7:48.7 | 2,000 | 1:57.1 | 218 | 1067 | 139 | 20 | 154 |
| 7:51.6 | 4,000 | 1:57.9 | 214 | 1061 | 139 | 21 | 161 |
| 7:56.9 | 6,000 | 1:59.2 | 207 | 1026 | 136 | 21 | 165 |
| 7:57.1 | 8,000 | 1:59.2 | 206 | 1026 | 136 | 21 | 168 |
| 7:34.5 | 10,000 | 1:53.6 | 239 | 1156 | 146 | 20 | 188 |
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Workout Graph
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