Andres Berganza 6x1000m/2:00r row
6,000
Meters
23:35.2
Time
1:57.9
Pace
413
Calories
| Rest Distance | 130 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,130 |
| Overall Time | 35:35.2 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 20 |
| Stroke Count | 476 |
| Drag Factor | 121 |
October 28, 2026 10:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:35.2 | 6,000 | 1:57.9 | 213 | 1050 | 20 | |
| 3:53.8 | 1,000 | 1:56.9 | 219 | 1062 | 21 | |
| 3:57.9 | 1,000 | 1:58.9 | 208 | 1029 | 20 | |
| 3:58.4 | 1,000 | 1:59.2 | 207 | 1026 | 20 | |
| 3:55.5 | 1,000 | 1:57.7 | 214 | 1054 | 20 | |
| 3:55.9 | 1,000 | 1:57.9 | 213 | 1052 | 20 | |
| 3:53.7 | 1,000 | 1:56.8 | 219 | 1078 | 20 | |
| r130 |
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Workout Graph
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