Andres Berganza 6x1000m/1:00r row
6,000
Meters
21:42.2
Time
1:48.5
Pace
458
Calories
| Rest Distance | 414 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,414 |
| Overall Time | 27:42.2 |
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1266 |
| Stroke Rate | 20 |
| Stroke Count | 432 |
| Drag Factor | 114 |
August 24, 2026 16:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:42.2 | 6,000 | 1:48.5 | 274 | 1266 | 20 | |
| 3:35.9 | 1,000 | 1:47.9 | 278 | 1283 | 20 | |
| 3:37.3 | 1,000 | 1:48.6 | 273 | 1259 | 20 | |
| 3:36.4 | 1,000 | 1:48.2 | 276 | 1280 | 20 | |
| 3:37.3 | 1,000 | 1:48.6 | 273 | 1259 | 20 | |
| 3:37.6 | 1,000 | 1:48.8 | 272 | 1257 | 20 | |
| 3:37.6 | 1,000 | 1:48.8 | 272 | 1257 | 20 | |
| r414 |
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Workout Graph
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