Andres Berganza 10x100m/0:50r row
1,000
Meters
2:40.8
Time
1:20.4
Pace
112
Calories
| Rest Distance | 1,377 |
|---|---|
| Rest Time | 8:20.0 |
| Overall Distance | 2,377 |
| Overall Time | 11:00.8 |
| Average Watts | 673 |
|---|---|
| Calories Per Hour | 2507 |
| Stroke Rate | 46 |
| Stroke Count | 124 |
| Drag Factor | 127 |
May 06, 2026 16:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.8 | 1,000 | 1:20.4 | 673 | 2507 | 46 | |
| 0:16.1 | 100 | 1:20.5 | 671 | 2459 | 48 | |
| 0:16.1 | 100 | 1:20.5 | 671 | 2459 | 45 | |
| 0:16.2 | 100 | 1:21.0 | 659 | 2444 | 45 | |
| 0:15.8 | 100 | 1:19.0 | 710 | 2734 | 49 | |
| 0:16.1 | 100 | 1:20.5 | 671 | 2459 | 49 | |
| 0:16.1 | 100 | 1:20.5 | 671 | 2459 | 45 | |
| 0:16.1 | 100 | 1:20.5 | 671 | 2459 | 49 | |
| 0:16.5 | 100 | 1:22.5 | 623 | 2400 | 44 | |
| 0:16.1 | 100 | 1:20.5 | 671 | 2459 | 45 | |
| 0:15.9 | 100 | 1:19.5 | 697 | 2716 | 45 | |
| r1,377 |
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Workout Graph
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