Andres Berganza 2x6000m/3:00r row
12,000
Meters
46:07.5
Time
1:55.3
Pace
853
Calories
| Rest Distance | 347 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,347 |
| Overall Time | 52:07.5 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 20 |
| Stroke Count | 943 |
| Drag Factor | 113 |
April 28, 2026 15:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:07.5 | 12,000 | 1:55.3 | 228 | 1109 | 20 | |
| 22:57.9 | 6,000 | 1:54.8 | 231 | 1118 | 21 | |
| 23:09.6 | 6,000 | 1:55.8 | 225 | 1101 | 20 | |
| r347 |
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Workout Graph
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