Andres Berganza 8000m row
8,000
Meters
30:57.1
Time
1:56.0
Pace
564
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 19 |
| Stroke Count | 600 |
| Drag Factor | 105 |
April 23, 2026 15:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:57.1 | 8,000 | 1:56.0 | 224 | 1093 | 564 | 19 |
| 6:20.8 | 1,600 | 1:59.0 | 208 | 1030 | 109 | 19 |
| 6:11.7 | 3,200 | 1:56.1 | 223 | 1094 | 113 | 19 |
| 6:11.7 | 4,800 | 1:56.1 | 223 | 1094 | 113 | 20 |
| 6:09.4 | 6,400 | 1:55.4 | 228 | 1101 | 113 | 19 |
| 6:03.4 | 8,000 | 1:53.5 | 239 | 1149 | 116 | 20 |
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Workout Graph
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