Andres Berganza 10x100m/1:00r row
1,000
Meters
2:42.0
Time
1:21.0
Pace
113
Calories
| Rest Distance | 1,437 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,437 |
| Overall Time | 12:42.0 |
| Average Watts | 659 |
|---|---|
| Calories Per Hour | 2511 |
| Stroke Rate | 43 |
| Stroke Count | 118 |
| Drag Factor | 117 |
April 13, 2026 16:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:42.0 | 1,000 | 1:21.0 | 659 | 2511 | 43 | |
| 0:15.6 | 100 | 1:18.0 | 738 | 2769 | 50 | |
| 0:16.1 | 100 | 1:20.5 | 671 | 2459 | 41 | |
| 0:15.9 | 100 | 1:19.5 | 697 | 2716 | 45 | |
| 0:16.1 | 100 | 1:20.5 | 671 | 2459 | 45 | |
| 0:16.0 | 100 | 1:20.0 | 684 | 2475 | 45 | |
| 0:15.9 | 100 | 1:19.5 | 697 | 2716 | 45 | |
| 0:16.1 | 100 | 1:20.5 | 671 | 2459 | 45 | |
| 0:17.3 | 100 | 1:26.5 | 541 | 2289 | 38 | |
| 0:16.4 | 100 | 1:22.0 | 635 | 2414 | 44 | |
| 0:16.6 | 100 | 1:23.0 | 612 | 2385 | 40 | |
| r1,437 |
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Workout Graph
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