Andres Berganza 30:00 row
7,515
Meters
30:00.0
Time
1:59.7
Pace
515
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 17 |
| Stroke Count | 508 |
| Drag Factor | 114 |
January 23, 2026 16:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,515 | 1:59.7 | 204 | 1030 | 515 | 17 |
| 6:00.0 | 1,498 | 2:00.1 | 202 | 1020 | 102 | 18 |
| 12:00.0 | 1,503 | 1:59.7 | 204 | 1030 | 103 | 17 |
| 18:00.0 | 1,484 | 2:01.2 | 196 | 1000 | 100 | 17 |
| 24:00.0 | 1,496 | 2:00.3 | 201 | 1020 | 102 | 17 |
| 30:00.0 | 1,536 | 1:57.1 | 217 | 1080 | 108 | 17 |
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Workout Graph
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