Andres Berganza 22:00 row
5,433
Meters
22:00.0
Time
2:01.4
Pace
367
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 17 |
| Stroke Count | 373 |
| Drag Factor | 119 |
January 14, 2026 17:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:00.0 | 5,433 | 2:01.4 | 195 | 1000 | 367 | 17 |
| 5:00.0 | 1,244 | 2:00.5 | 200 | 1008 | 84 | 18 |
| 10:00.0 | 1,217 | 2:03.2 | 187 | 972 | 81 | 17 |
| 15:00.0 | 1,231 | 2:01.8 | 193 | 996 | 83 | 17 |
| 20:00.0 | 1,242 | 2:00.7 | 199 | 1008 | 84 | 17 |
| 22:00.0 | 500 | 2:00.0 | 203 | 1050 | 35 | 17 |
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Workout Graph
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