Andres Berganza 10x1:00/1:00r row
2,734
Meters
10:00.0
Time
1:49.7
Pace
196
Calories
| Rest Distance | 124 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,858 |
| Overall Time | 20:00.0 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1176 |
| Stroke Rate | 17 |
| Stroke Count | 179 |
| Drag Factor | 126 |
October 29, 2025 15:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,734 | 1:49.7 | 265 | 1176 | 17 | |
| 1:00.0 | 270 | 1:51.1 | 255 | 1140 | 17 | |
| 1:00.0 | 270 | 1:51.1 | 255 | 1140 | 17 | |
| 1:00.0 | 280 | 1:47.1 | 285 | 1260 | 18 | |
| 1:00.0 | 271 | 1:50.7 | 258 | 1140 | 18 | |
| 1:00.0 | 270 | 1:51.1 | 255 | 1140 | 18 | |
| 1:00.0 | 271 | 1:50.7 | 258 | 1140 | 18 | |
| 1:00.0 | 272 | 1:50.2 | 261 | 1140 | 18 | |
| 1:00.0 | 273 | 1:49.8 | 264 | 1200 | 18 | |
| 1:00.0 | 272 | 1:50.2 | 261 | 1140 | 19 | |
| 1:00.0 | 285 | 1:45.2 | 300 | 1320 | 18 | |
| r124 |
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Workout Graph
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