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Andres Berganza 38x0:20/0:25r row

3,639

Meters

13:00.0

Time

1:47.1

Pace

281

Calories

Rest Distance356
Rest Time15:50.0
Overall Distance3,995
Overall Time28:50.0
Average Watts284
Calories Per Hour1296
Stroke Rate27
Stroke Count361
Drag Factor108

August 05, 2025 07:27:22

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
13:00.0 3,639 1:47.1 284 1296 27
0:20.0 110 1:30.9 466 1800 33
0:20.0 113 1:28.4 505 1980 36
0:20.0 110 1:30.9 466 1800 36
0:20.0 109 1:31.7 453 1800 36
0:20.0 108 1:32.5 441 1800 36
0:20.0 104 1:36.1 394 1620 33
0:20.0 104 1:36.1 394 1620 33
0:20.0 105 1:35.2 405 1620 36
0:20.0 104 1:36.1 394 1620 39
0:20.0 104 1:36.1 394 1620 36
0:20.0 85 1:57.6 215 1080 27
0:20.0 103 1:37.0 382 1440 30
0:20.0 99 1:41.0 340 1440 30
0:20.0 92 1:48.6 273 1080 27
0:20.0 99 1:41.0 340 1440 33
0:20.0 96 1:44.1 310 1260 30
0:20.0 94 1:46.3 291 1260 30
0:20.0 59 2:49.4 72 540 15
0:20.0 95 1:45.2 300 1260 24
0:20.0 96 1:44.1 310 1260 27
0:20.0 91 1:49.8 264 1080 21
0:20.0 84 1:59.0 207 900 21
0:20.0 73 2:16.9 136 900 18
0:20.0 84 1:59.0 207 1080 21
0:20.0 93 1:47.5 282 1260 24
0:20.0 90 1:51.1 255 1080 24
0:20.0 96 1:44.1 310 1260 27
0:20.0 94 1:46.3 291 1260 27
0:20.0 93 1:47.5 282 1260 27
0:20.0 91 1:49.8 264 1080 30
0:20.0 93 1:47.5 282 1260 24
0:20.0 92 1:48.6 273 1080 24
0:20.0 97 1:43.0 319 1260 30
0:20.0 93 1:47.5 282 1260 27
0:20.0 89 1:52.3 247 1080 24
0:20.0 99 1:41.0 340 1440 30
0:20.0 97 1:43.0 319 1260 27
0:20.0 102 1:38.0 371 1440 30
r356

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