Andres Berganza v2000m/2:10r...3 row
6,000
Meters
24:43.9
Time
2:03.6
Pace
385
Calories
| Rest Distance | 46 |
|---|---|
| Rest Time | 3:54.0 |
| Overall Distance | 6,046 |
| Overall Time | 28:37.9 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 22 |
| Stroke Count | 552 |
| Drag Factor | 121 |
July 09, 2025 08:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:43.9 | 6,000 | 2:03.6 | 185 | 934 | 22 | |
| 8:13.7 | 2,000 | 2:03.4 | 186 | 933 | 21 | |
| r: 2:10 | 17 | |||||
| 8:16.9 | 2,000 | 2:04.2 | 183 | 927 | 22 | |
| r: 1:40 | 16 | |||||
| 8:13.3 | 2,000 | 2:03.3 | 187 | 941 | 23 | |
| r: 0:04 | 13 | |||||
| r46 |
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Workout Graph
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