Frans De Ruiter 5:46 row
1,226
Meters
5:46.6
Time
2:21.3
Pace
73
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 19 |
| Stroke Count | 115 |
| Drag Factor | 112 |
October 14, 2026 20:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:46.6 | 1,226 | 2:21.3 | 124 | 758 | 73 | 19 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 756 | 63 | 20 |
| 5:46.6 | 164 | 2:22.0 | 122 | 772 | 10 | 18 |
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