Paul Barton 7000m row
7,000
Meters
36:56.8
Time
2:38.3
Pace
389
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 23 |
| Stroke Count | 861 |
| Drag Factor | 127 |
August 30, 2026 19:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:56.8 | 7,000 | 2:38.3 | 88 | 631 | 389 | 23 |
| 7:11.7 | 1,400 | 2:34.1 | 95 | 633 | 76 | 24 |
| 6:51.1 | 2,800 | 2:26.8 | 111 | 683 | 78 | 25 |
| 8:41.5 | 4,200 | 3:06.2 | 54 | 538 | 78 | 20 |
| 7:31.2 | 5,600 | 2:41.1 | 84 | 606 | 76 | 23 |
| 6:41.2 | 7,000 | 2:23.2 | 119 | 726 | 81 | 26 |
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Workout Graph
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