Paul Barton 7000m row

7,000

Meters

36:56.8

Time

2:38.3

Pace

389

Calories

Average Watts88
Calories Per Hour631
Stroke Rate23
Stroke Count861
Drag Factor127

August 30, 2026 19:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
36:56.8 7,000 2:38.3 88 631 389 23
7:11.7 1,400 2:34.1 95 633 76 24
6:51.1 2,800 2:26.8 111 683 78 25
8:41.5 4,200 3:06.2 54 538 78 20
7:31.2 5,600 2:41.1 84 606 76 23
6:41.2 7,000 2:23.2 119 726 81 26

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Workout Graph

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