Paul Barton 14000m row
14,000
Meters
1:16:56.7
Time
2:44.8
Pace
788
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 21 |
| Stroke Count | 1662 |
| Drag Factor | 130 |
August 16, 2026 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:16:56.7 | 14,000 | 2:44.8 | 78 | 614 | 788 | 21 |
| 14:08.6 | 2,800 | 2:31.5 | 101 | 653 | 154 | 24 |
| 13:55.6 | 5,600 | 2:29.2 | 105 | 667 | 155 | 24 |
| 18:13.4 | 8,400 | 3:15.2 | 47 | 523 | 159 | 18 |
| 16:49.9 | 11,200 | 3:00.3 | 60 | 563 | 158 | 19 |
| 13:49.1 | 14,000 | 2:28.0 | 108 | 703 | 162 | 24 |
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Workout Graph
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