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Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
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Log

Date Workout Score Ave Comments Action
10/14/20 2000m 8:38.6 2:09.6 View workout
10/13/20 6x5:00/2:00r 7,200m 2:05.0 View workout
10/12/20 4x13:00/2:00r 12,209m 2:07.7 View workout
10/11/20 35:00.0 8,000m 2:11.2 View workout
10/09/20 2000m 8:51.1 2:12.7 View workout
10/09/20 20x1:00/1:00r 5,519m 1:48.7 View workout
10/08/20 7x5:00/2:00r 8,714m 2:00.4 View workout
10/07/20 20x0:45/1:15r 4,267m 1:45.4 View workout
10/07/20 1000m 4:25.5 2:12.7 View workout
10/07/20 6:00.0 1,677m 1:47.3 View workout
10/05/20 10000m 42:53.5 2:08.6 View workout
10/04/20 30:00 7,476m 2:00.3 View workout
10/04/20 2:10 517m 2:06.2 View workout
10/04/20 10:01 2,268m 2:12.5 View workout
10/03/20 32:00.0 8,000m 2:00.0 View workout
10/02/20 4x10:00/2:00r 9,502m 2:06.2 View workout
10/01/20 15:49 3,546m 2:13.8 View workout
10/01/20 10:04 2,467m 2:02.4 View workout
10/01/20 2000m 8:36.9 2:09.2 View workout
09/30/20 2000m 8:41.2 2:10.3 View workout
09/30/20 4:00 1,109m 1:48.2 View workout
09/30/20 1000m 3:54.5 1:57.2 View workout
09/30/20 2000m 8:42.4 2:10.6 View workout
09/29/20 2000m 8:51.0 2:12.7 View workout
09/29/20 15x1:00/1:00r 3,955m 1:53.7 View workout