Lindsay Hay 2000m row

2,000

Meters

9:30.9

Time

2:22.7

Pace

110

Calories

Average Watts120
Calories Per Hour693
Stroke Rate25
Stroke Count245
Drag Factor120

October 14, 2026 18:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
9:30.9 2,000 2:22.7 120 693 110 25
1:55.8 400 2:24.7 115 683 22 26
1:54.5 800 2:23.1 119 691 22 26
1:53.9 1,200 2:22.3 121 695 22 26
1:53.4 1,600 2:21.7 123 698 22 26
1:53.3 2,000 2:21.6 123 699 22 25

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Workout Graph

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