Lindsay Hay 6:03 row
1,288
Meters
6:03.7
Time
2:21.1
Pace
73
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 25 |
| Stroke Count | 153 |
| Drag Factor | 129 |
August 31, 2026 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:03.7 | 1,288 | 2:21.1 | 124 | 722 | 73 | 25 |
| 1:54.6 | 400 | 2:23.2 | 119 | 691 | 22 | 26 |
| 3:44.2 | 400 | 2:17.0 | 136 | 755 | 23 | 26 |
| 5:33.2 | 400 | 2:16.2 | 138 | 759 | 23 | 26 |
| 5:58.2 | 88 | 2:22.0 | 122 | 720 | 5 | 22 |
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Workout Graph
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