Lindsay Hay 2000m row

2,000

Meters

9:30.9

Time

2:22.7

Pace

110

Calories

Average Watts120
Calories Per Hour693
Stroke Rate25
Stroke Count242
Drag Factor123

July 25, 2026 17:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
9:30.9 2,000 2:22.7 120 693 110 25
1:59.9 400 2:29.8 104 630 21 26
1:52.3 800 2:20.3 127 705 22 26
1:51.1 1,200 2:18.8 131 745 23 25
1:53.6 1,600 2:22.0 122 697 22 25
1:54.0 2,000 2:22.5 121 694 22 26

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Workout Graph

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