Lindsay Hay 14:32 row
2,088
Meters
14:32.3
Time
3:28.8
Pace
121
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 13 |
| Stroke Count | 199 |
| Drag Factor | 174 |
April 23, 2026 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:32.3 | 2,088 | 3:28.8 | 38 | 432 | 121 | 13 |
| 6:00.0 | 1,343 | 2:14.0 | 145 | 800 | 80 | 20 |
| 12:00.0 | 489 | 6:08.0 | 7 | 324 | 27 | 8 |
| 14:32.3 | 256 | 4:57.4 | 13 | 345 | 14 | 12 |
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Workout Graph
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