Lindsay Hay 12:59 row
2,414
Meters
12:59.3
Time
2:41.4
Pace
138
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 20 |
| Stroke Count | 269 |
| Drag Factor | 121 |
March 15, 2026 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:59.3 | 2,414 | 2:41.4 | 83 | 586 | 138 | 20 |
| 4:39.8 | 1,000 | 2:19.9 | 128 | 739 | 57 | 25 |
| 9:14.4 | 1,000 | 2:17.3 | 135 | 765 | 58 | 24 |
| 12:59.3 | 414 | 4:31.6 | 17 | 360 | 23 | 11 |
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Workout Graph
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