Lindsay Hay 2000m row

2,000

Meters

9:23.0

Time

2:20.7

Pace

111

Calories

Average Watts126
Calories Per Hour731
Stroke Rate25
Stroke Count238
Drag Factor117

March 11, 2026 18:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
9:23.0 2,000 2:20.7 126 731 111 25
1:54.6 400 2:23.2 119 709 22 26
1:52.9 800 2:21.1 125 728 22 26
1:52.9 1,200 2:21.1 125 728 22 25
1:52.7 1,600 2:20.8 125 730 22 25
1:49.9 2,000 2:17.3 135 764 23 26

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Workout Graph

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