Gabriel Ganzberger 10000m row
10,000
Meters
46:33.3
Time
2:19.6
Pace
581
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 24 |
| Stroke Count | 1151 |
| Drag Factor | 133 |
December 07, 2025 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:33.3 | 10,000 | 2:19.6 | 128 | 748 | 581 | 24 |
| 9:22.4 | 2,000 | 2:20.6 | 126 | 736 | 115 | 25 |
| 9:18.5 | 4,000 | 2:19.6 | 129 | 754 | 117 | 24 |
| 9:17.7 | 6,000 | 2:19.4 | 129 | 748 | 116 | 24 |
| 9:18.0 | 8,000 | 2:19.5 | 129 | 748 | 116 | 25 |
| 9:16.8 | 10,000 | 2:19.2 | 130 | 756 | 117 | 26 |
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Workout Graph
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