Artem Holoskok 48:36 row
8,523
Meters
48:36.3
Time
2:51.0
Pace
441
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 21 |
| Stroke Count | 1057 |
| Drag Factor | 143 |
October 17, 2026 20:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:36.3 | 8,523 | 2:51.0 | 70 | 544 | 441 | 21 |
| 5:00.0 | 898 | 2:47.0 | 75 | 552 | 46 | 22 |
| 10:00.0 | 912 | 2:44.4 | 79 | 576 | 48 | 22 |
| 15:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 22 |
| 20:00.0 | 889 | 2:48.7 | 73 | 564 | 47 | 22 |
| 25:00.0 | 885 | 2:49.4 | 72 | 552 | 46 | 22 |
| 30:00.0 | 881 | 2:50.2 | 71 | 540 | 45 | 22 |
| 35:00.0 | 868 | 2:52.8 | 68 | 540 | 45 | 22 |
| 40:00.0 | 853 | 2:55.8 | 64 | 528 | 44 | 21 |
| 45:00.0 | 832 | 3:00.2 | 60 | 504 | 42 | 21 |
| 48:36.3 | 600 | 3:00.2 | 60 | 515 | 31 | 21 |
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Workout Graph
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