Rob Sutton 0:53 row
178
Meters
0:53.4
Time
2:30.0
Pace
9
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 21 |
| Stroke Count | 19 |
| Drag Factor | 153 |
March 11, 2025 06:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:53.4 | 178 | 2:30.0 | 104 | 606 | 9 | 21 |
| 0:53.4 | 178 | 2:30.0 | 104 | 606 | 9 | 21 |
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Workout Graph
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