Rob Sutton 0:22 row
41
Meters
0:22.7
Time
4:36.8
Pace
2
Calories
93
Heart Rate
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 317 |
| Stroke Rate | 11 |
| Stroke Count | 4 |
| Drag Factor | 206 |
March 04, 2025 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:22.7 | 41 | 4:36.8 | 16 | 317 | 2 | 11 | 93 |
| 0:22.7 | 41 | 4:36.8 | 16 | 317 | 2 | 11 | 93 |
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Workout Graph
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