Rob Sutton 32:00 row
5,794
Meters
32:00.0
Time
2:45.6
Pace
316
Calories
127
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 21 |
| Stroke Count | 685 |
| Drag Factor | 178 |
August 29, 2026 14:00:52
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:00.0 | 5,794 | 2:45.6 | 77 | 592 | 316 | 21 | 127 |
| 8:00.0 | 1,583 | 2:31.6 | 100 | 652 | 87 | 23 | 130 |
| 16:00.0 | 1,117 | 3:34.8 | 35 | 465 | 62 | 16 | 129 |
| 24:00.0 | 1,546 | 2:35.2 | 94 | 622 | 83 | 23 | 124 |
| 32:00.0 | 1,548 | 2:35.0 | 94 | 630 | 84 | 23 | 128 |
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32mins
app.erg.zone