Rob Sutton 1:43 row
173
Meters
1:43.3
Time
4:58.5
Pace
9
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 313 |
| Stroke Rate | 14 |
| Stroke Count | 22 |
| Drag Factor | 181 |
July 23, 2026 08:48:48
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:43.3 | 173 | 4:58.5 | 13 | 313 | 9 | 14 |
| 1:43.3 | 173 | 4:58.5 | 13 | 313 | 9 | 14 |
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48mins
app.erg.zone