Rob Sutton 25:00 row
5,358
Meters
25:00.0
Time
2:19.9
Pace
312
Calories
139
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 21 |
| Stroke Count | 546 |
| Drag Factor | 184 |
May 11, 2026 21:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,358 | 2:19.9 | 128 | 748 | 312 | 21 | 139 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 780 | 65 | 23 | 135 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 768 | 64 | 22 | 138 |
| 15:00.0 | 1,062 | 2:21.2 | 124 | 732 | 61 | 21 | 137 |
| 20:00.0 | 1,043 | 2:23.8 | 118 | 720 | 60 | 21 | 136 |
| 25:00.0 | 1,071 | 2:20.0 | 127 | 744 | 62 | 22 | 149 |
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Workout Graph
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