Tom Perry 5x250m/1:00r SkiErg
1,250
Meters
4:41.9
Time
1:52.7
Pace
86
Calories
| Rest Distance | 101 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,351 |
| Overall Time | 9:41.9 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 43 |
| Stroke Count | 206 |
| Drag Factor | 98 |
August 18, 2025 18:34:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:41.9 | 1,250 | 1:52.7 | 244 | 1098 | 43 | |
| 0:56.1 | 250 | 1:52.2 | 248 | 1090 | 44 | |
| 0:56.1 | 250 | 1:52.2 | 248 | 1090 | 45 | |
| 0:55.6 | 250 | 1:51.2 | 255 | 1165 | 43 | |
| 0:57.4 | 250 | 1:54.8 | 231 | 1066 | 43 | |
| 0:56.8 | 250 | 1:53.6 | 239 | 1077 | 44 | |
| r101 |
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Workout Graph
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