Tom Perry v300m/3:56r...6 SkiErg
1,800
Meters
6:57.0
Time
1:55.8
Pace
122
Calories
| Rest Distance | 128 |
|---|---|
| Rest Time | 24:13.0 |
| Overall Distance | 1,928 |
| Overall Time | 31:10.0 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 41 |
| Stroke Count | 285 |
| Drag Factor | 105 |
April 21, 2025 13:28:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:57.0 | 1,800 | 1:55.8 | 225 | 1053 | 41 | |
| 1:08.3 | 300 | 1:53.8 | 237 | 1106 | 41 | |
| r: 3:56 | 41 | |||||
| 1:06.4 | 300 | 1:50.6 | 258 | 1138 | 42 | |
| r: 3:50 | 19 | |||||
| 1:08.7 | 300 | 1:54.5 | 233 | 1100 | 42 | |
| r: 4:51 | 17 | |||||
| 1:11.1 | 300 | 1:58.5 | 210 | 1012 | 40 | |
| r: 3:32 | 14 | |||||
| 1:10.6 | 300 | 1:57.6 | 215 | 1019 | 41 | |
| r: 4:05 | 17 | |||||
| 1:11.8 | 300 | 1:59.6 | 204 | 952 | 40 | |
| r: 3:59 | 20 | |||||
| r128 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.